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Best Ways to Astral Project

By: Vasily Souzdenkov Click author's name for more of his/her articles

Prior to we jump into methods of the best ways to astral project I think first we should go into how to get geared up for the standard dreaming states, whether that is entering the world of lucid dreaming, or merely getting a good night sleep, or of course if you want to jump into astral projection right away. Let's make a assure, you read all of this information and follow the steps I recommend, as well as in a few days or under a week you will have your first astral projection. It's that easy...lets get started on some of the best ways.

1. Manifestation - The initial way along with paramount process that I cannot strain enough in order to master astral projection is to have the force and yearning to want to have an out of body experience; or for short OOBE. You basically cannot basically leave your body without actually really wanting to leave behind your body. In fact there are various cases were people really had as well as out of body experience without even really trying. How? Only by reading so much on it along with knowing that it was easily possible, with this mindset they went to sleep and had their first astral projection.

So start putting your imagination to work, use this to enlarge your mind into believing that it will work, even tonight! When you go to sleep tonight start imagining your self feeling really weightless along with imagine floating up to the ceiling. With your light body take your imagination across a notorious area, such as your house. Walk around your house, through the walls, in the living room, go in the kitchen along with take some food, touch things and feel their sensations.

You might not have along with out of body experience simply from this one use but it sure will enlarge your mind to start programming those feelings and making it a reality with a short amount of time. Again the more you believe as well as think about having as well as out of body experience the higher your likelihood will be. Every free moment that you have exercise it to think about having an out of body experience, this way it will be programmed within your brain as well as you will naturally start noticing your experience manifesting into reality.

2. Dream Recall - I know I've mentioned this during the lucid dream piece of writing, but over again this is a must if you crave to extend your astral projection skills along with in fact leave your body. Your dreams are your keys to controlling the astral and light body plane, so you have to master it. As a result of recording your dreams your chances of having any dream you like are increased heavily. Try to describe your dreams the best you can, the more describe the better. I recommend using a computer if you are a fast typer, this saved me numerous time in the morning. If you don't want to exercise of|utilize|exercise|apply|draw on} a computer, merely utilize a dream journal that you can write with, but make sure you have it beside your bed so you can take note right away! This goes for the computer as well, make sure this is the VERY first thing you do in the morning prior to anything else. Or else the dreams will slip your mind, maybe not the whole dream, but the details definitely will.

3. Affirmations (Recommended Highly) - Again this is one of the best ways to have an astral projection, it works very well if your will is strong enough along with you actually want to astral project, with no fearing (more on this later). Prior to going to sleep right prior to you know you are about to go unconscious, repeat this phrase as various times as you can. If you are afraid you might fall asleep to quickly than I recommend using this phrase right when you hit the bed. Just start saying it quietly or to yourself. Don't let your mind sway into any direction though, try to keep your focus on this phrase. Here it is:

I Will Remember My Dreams as well as I Am Conscious While Dreaming.

Easy right? Well it is actually, simply let your mind stick to this expression the whole time as well as you should definitely see the astral projections coming right out.

4. Yoga - This can be very beneficial when it comes to building up energy as well as using it while you are sleeping. Astral Projection is a lot more complicated and harder to attain than lucid dreaming, because there are countless energy levels involved that I won't go into here, but I thought you should know. This is the best process during the day to practice for astral projection. There are countless exercises along with movements that you can do to help your body be well prepared. The types of exercises are up to you, yoga is not complicated, that's why it is good to do. Simply stretches along with deep breathing is all it takes to get ready. If your body is well in tune it will be a lot easier for your astral self to disconnect from your physical body along with journey into the world of imagination.

5. Minor Ways to Help - These are not necessary but I will still list them if you REALLY when to astral project as well as will go the extra mile to do so.