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Cornerstone of Buddha Teachings: The Four Noble Truths By : Robert Thomson The teachings of the Buddha are based\|founded on what he encountered and learnt before he attained enlightenment. After he achieved enlightenment, he taught people how to reach at that enlightenment via their own experience and by following some practical knowledge. Introduction to Buddhism By : Chip Tolaney An easy introduction to the origin, meaning and teachings of Buddha. The Secret to Understanding Zen Meditation By : The key to understanding Zen Buddhism is to understand the phrase "I don't know." In this phrase is hidden the secrets of Zen and Zen Meditation. At first glance this may seem counter intuitive or just a play on words, but I assure you that is not the case. This is really the essence of Zen and once you grasp what is being implied here, all the Zen teachings will start to make sense. Zen and Your Sex By : Stephen Lau Everyday life, including sex, is the path to Zen wisdom, which is a pure spiritual philosophy transcending the boundaries of time and space. Just focus on the “experience” of life, including your “experience” of sex. Make sex "spontaneous," neither a goal nor a performance. Make sex connect you to the most basic core of your being. Seeing the Nature of Reality Through Buddhist Meditation By : Copthorne Macdonald Many Eastern texts have sought to explain the "Perennial Philosophy" view of reality. Here the author attempts it using some concepts the ancients didn't have, and discusses how two varieties of Buddhist meditation can help us internalize this view. Dalai Lama's Oracle Hits The US By : This is not about religion, this is not about cultism, and this is something entirely different. While you have heard of the Dalai Lama, you might not know that he has a "spiritual advisor" known as the Oracle. Buddha Statues By : Himalaya Crafts All these meanings behind the Buddha figures bring forth the remembrance of the enlightened master who once walked upon this earth 2500 years ago. In other words these statues are reminiscences of the “Grand Master”. The World As Experience And Idea By : Saleem Rana Many philosophies hold that the world is an illusion. Yet you experience it as real. Which is correct, the idea or the experience? Why You Are The Light Of The World By : Saleem Rana When someone says to you that you are the light of the world, this is not merely a complimentary statement, it is actually a statement of fact. Help Always, Hurt Never By : Saleem Rana Our mission in life is to help life and not hurt it. How To Be Safe, Well, And Happy By : Saleem Rana When you replace the ways of the world with the ways of your heart, you will find a wonderful new life. For Your Eyes Only By : Saleem Rana There are literally millions of reasons to be unhappy and only one reason to be happy, but that reason is so powerful that it justifies your joy. Resolving The Paradox Between Psychology And Spirituality By : Saleem Rana Psychologists believe in self-actualization, being the best that you can possibly be. Spiritual people believe that the ego prevents divine realization and has to be diminished or removed. Is there a way of reconciling these two opposing and contradictory points of view? Love Is The Answer To Happiness By : Saleem Rana Love is the most powerful force in the universe. Yet because it is so misunderstood, we fail to gain the happiness that we seek. The Gift By : Saleem Rana You are everything that you were meant to be. Celebrate! An Evening With An Enlightened Man By : Saleem Rana This is a parable about how we limit ourselves to the extreme when we forget our spiritual nature.