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Adolescent Stages of Addiction By : Wendy McLellan Drug addiction can affect everyone, young and old, rich or poor. Understanding addiction and knowing the signs and symptoms of addiction, to help your adolescent is critical. Interesting and Useful Facts Concerning Dementia By : Alex Rider Dementia, of which Alzheimer's is a form, affects many millions of people every year. This brief article looks at a variety of useful associated facts, from how susceptible you may be to activities that can lower the incidence of dementia. Overcoming the Dark Place By : InspiredGrowth No matter how upbeat we try to be, we all have had a dark place or two to overcome in our lives. Alzheimerâ€™s Disease â€“ Natural Treatment With Spices By : Dr Keith Scott Spices may be the most important preventive and therapeutic agents against Alzheimer's disease. Break Free of Anxiety and Obsessive Thoughts By : Jon Mercer Anxiety and obsessive thoughts can become a "cognitive loop," paralyzing the sufferer in a cycle of fear. Physical movement can "jolt" the sufferer out of this loop and effectively change their emotional state. Is Anxiety a "Disorder?" By : Jon Mercer Many of us unknowingly accept a "victim" mentality when we are diagnosed with a type of anxiety "disorder." Allowing ourselves to be labeled in this way can actually undermine the process of recovery. Donâ€™t Forget Yourself When Caring for Someone with a Mood Disorder By : Mary Logan Dealing with someone struggling with mental illness can take a toll on the caregivers and family members. Here are five ways to keep yourself healthy while caring about someone with mental illness. Anxiety and Panic Attacks By : Daniel Truxaw Anxiety Attacks and Panic Attacks symptoms, treatment, and risk factors. Benefits of Choosing a Stress Management Course By : Sammy Chim Find out the benefits and advantages of attending a stress management course What is Brain Fitness? By : Simon Evans Brain Fitness is a combination of improving the physical and mental health of your brain. This is accomplished through nutrtion for the brain, physical exercise to increase brain power and mental exercise to increase brain connectivity. Helping the whole family cope with mental illness By : Mary Logan Parents, siblings and spouses dealing wtih a family member's mental illness face unique challenges. Here are my top 5 ways to keep the family involved and moving forward. 5 Ways to stay connected to someone suffering from mental illness By : Mary Logan Dealing with mental illness in the family can put a strain on family relationships. Here are five ways to stay connected to someone with mental illness. A Simple Test With Which To Rate Your Mental Health By : Jimmy Cox Classifying your own mental condition is an almost impossible task, according to experts. But, it is a little easier if you go about it from the positive point of view - mental health rather than mental illness. How To Help Your Teenagers Stay Healthy: Mental Health By : Adrian Adams Many mental health problems begin during the teenage years, probably because it is such a difficult time. Teenagers deal with the daily stress of school, peer pressure, and relationships. Happiness – 8 Simple Tips To Bring You Happiness By : sacha tarkovsky You are not born happy and you are not born sad. Happiness is a choice and a state of mind. You can choose to be happy or you can choose to be sad. Here we will give you some simple tips on how to be happy and get more from life. Anxiety Attacks Panic Attacks and GAD By : Darren Slaughter One of the biggest hurdles in understanding anxiety attacks is the difficulty in distinguishing the myths from the facts ADHD: Ritalin - Brain damage, heart attacks, hallucinations & liver damage By : Kevin Flatt The FDA only mandates a warning be printed on the package insert for Ritalin which is now associated with 19 confirmed childhood deaths due to cardiovascular problems. Stimulants might be more dangerous than Vioxx or Bextra, drugs that were withdrawn because of their ill effects on the heart. Natural Remedy for Anxiety Can Relieve Stress By : Jerry White Not all stress is bad as certain forms of stress can help certain functions. Some people even function better under stress but too much too often can lead to anxiety attacks and this is when you should seek a natural remedy for anxiety. Panic anxiety is curable. By : Andrea Hope For the sufferer of panic attacks there are many ways and means available for overcoming panic attacks. The first and most important step is yourself. You have to know that anxiety and panic attacks are curable. Mental Health By : What is it to have good mental health? At a basic level, mental health could be described as the absence of mental illness; however, the whole issue surrounding mental health and mental illness is highly complex and therefore what constitutes mental health is not easy to define. Panic Attack Treatments - Which Options Are Available? By : Arturo R Many times, symptoms of panic attack can be treated with techniques for relaxation and the assurance that you are not going crazy. The usual time a panic attack lasts is under an hour, so most times the symptoms disappear before medical care can be sought and are often swept underneath the carpet until it happens again. Fear - The Thief Of Dreams By : Dr. Rita Louise We all experience fear at one point in time or another. Actually fear is a great way to keep us from hurting ourselves. Fear has a limiting effect on our behaviors and ourselves. Fear keeps us from putting our hand on the hot burner of the stove. It keeps us from jumping from high place, or leaves us tentative when going into a darkened room. These types of fears are good. Fear can also create feelings of apprehension, anxiety, alarm, dread, fright or terror. Move Your Body By : Kimbles Exercise is an essential part of your well being and losing or maintaining weight. We know that physical activity can provide a rush of good energy. It can ease anxiety, panic and stress, even mild depression and on top of that it is a good way to keep healthy and increase the quality years of your Pranic Therapy III By : newagephilosopher about pranic therapy Pranic Therapy IV By : newagephilosopher about pranic therapy Schizophrenia and Social Support By : Ibrahim Looking at my patient’ scenario I feel she had multiple factors which led her to mental illness these were; poverty, lack of parental attention in childhood and teenage, unavailability of supportive person, loss of husband, suppression of own feelings due to role transition, and social stigma. The Simple End To All Addictions By : Don McCauley ICH, CH This article describes the how one can begin to achieve a never-ending state of peace and joy through understanding how we create our own problems.This article specifically addresses overcoming any form of addiction immediately and completely. Social anxiety: the most misunderstood psychological problem By : Michael Corvin What is social anxiety disorder and how to cope with it. Community Mental Health By : People suffering from mental health problems often need a lot of support and understanding in order to be able to cope with their lives. Most people experiencing symptoms of anxiety or depression will speak to their doctor in the first instance and many will find that is all that’s required. Panic Away by Joe Barry - The Truth Exposed By : John Alexander Review of the leading e book designed to help panic attack sufferers Sleeping Pill Suicide Information By : alexis Sleeping pill overdose is one of the most common ways of committing painless suicide. To prevent the use of sleeping pills as a self-administered tool for chemically-induced death, drug manufacturers have reduced the potency of the said sleeping pills. Allergy and Mental Disease By : Phil Bate PhD The relationship between unsuspected allergy and most mental disease is explored. Craziness Prevention By : Christina Sponias The most extraordinary achievement of humanity is that now we can prevent craziness, which is essential especially for young people. Teenagers can guarantee their psychic health from the beginning of their lives, avoiding each inclination to craziness and learning how to keep their mental stability forever! Anxiety Disorders And Panic Attacks By : Robert Hill Anxiety disorder is a condition that puts a person in a constant state of alertness and fear. For about one in every twelve people anxiety is so persistent and severe that it creates serious problems and can escalate into anxiety and panic disorders such as panic attacks. Too Old to Keep a Diary? By : Paul Evans Keeping and actively writing a diary is not just for kids and teenagers. If you are serious about gaining more confidence, then you should seriously consider keeping a success diary. This article tells you exactly how to do it. Victim's Anger By : David Susan We all have to deal with life's difficulties but sometimes we are faced with coping with a very traumatic event,sharing our feelings with someone else might be what we need,and want. Phobias, Anxiety Disorders, and Society In General By : aseya Phobias and anxiety disorders appear to be prominent problems in moden society. However, it is crucial to note that not all of these modern “phobias” are considered to be clinical conditions. Weary Minds: The Nature Of Mental Fatigue By : aseya Like the body, the mind can also feel fatigue. However, unlike the body, a good night's sleep can sometimes prove inadequate for dealing with the problem. Often, what works as a solution for one only aggravates the problem in another. Autism By : Matthew Wagner There is still much we don’t know about Autism. However, it is possible to live with an Autistic child and still have a fairly normal home life. This means taking the time to understand the disability, seek out resources, and find support for yourself and other members of your family. The Jedi Code: A Guide To Better Mental Health By : malo The Jedi Order, though fictional, espoused a set of principles that make sense, even in the real world. By adapting and applying those core principles, you can attain a peace of mind and inner harmony that becomes increasingly hard to have in the modern world. Overweight And Mental Health By : Zinn Jeremiah The emotional risks of being overweight. Living With Christopher By : Alex Ellorde This article discusses how autism causes anxiety among children who have this condition and stress to their parents who are trying to cope with their children's needs. Alzheimer's and Dementia: Mental Health By : Jon Barron Well, it looks like Alzheimer's is set to become our next big medical terror. Mental Health Counselling By : Mental health counselling can be an effective therapy as part of a wider treatment plan for an individual who is suffering from depression or an anxiety related disorder, or for people who have experienced a traumatic event in their lives and are finding it difficult to cope with, or for those who are struggling to deal with specific problems and issues. Death In The Name Of Beauty By : Zuske Sagara This article discusses the recent increasing incidences of anorexia among women and its affects. It also includes campaigns that are set to promote awareness about this illness and people who are against it. Mental Health Services By : Mental health problems are common with around 25% of the population believed to be suffering from some form of mental health problem at any point in time. Work And Mental Problems: A Potentially Dangerous Mix By : alexis Companies and employers tend to have problems dealing with or acknowledging that they have employees who have mental health problems. This situation can often lead to employees hiding their conditions, which only makes them worse. Self Esteem - Acceptance or Forgiveness? By : Coach Tracey Just about everybody can work on their self esteem. This article shows you steps you can take to boost your self esteem and increase your confidence levels, and feel better immediately. Even The Youth Have Worries Of Their Own By : cas Anxiety to young people may be limited to situations in school. However, the excessive worry may become overwhelming which could lead to other serious anxiety disorders and may prevent them from enjoying their young life. Frost-Fingered Fear: Things You Out To Know About Panic Disorders By : Lliorlance Panic disorders, despite being a widespread problem, is something that very few people have concrete information on. The untrained have a tendency to mistake panic disorders to be a different problem, only rarely realizing the true nature of the problem. As such, people have to be informed of the symptoms and possible treatments for panic disorders. Eclipsing the Mind: The Most Common Mental Health Disorders Today By : jm The percentage of the population that is developing mental illness is alarmingly high. According to recent statistics, the most common mental health problems are depression, Alzheimer's, bi-polar disorder, and schizophrenia. Picking Up the Pieces of a Shattered Mind By : jm Dissociative personality disorder is a controversial mental illness can be both debilitating and dangerous. The various personalities can make life chaotic and difficult for a patient, who may or may not be aware of his condition. Another problem stems from the fact that it is often difficult to diagnose DID because it is highly similar to other mental disorders. Healing From Car Accidents By : fris arbes Dealing with Post Traumatic Stress Disorder brought about by car accidents can be as traumatic as the crash itself. Some people avoid seeking professional help for fear of reliving painful memories of the incident. However, the healing process may help them discover new strengths they didn't know they have. Stress Relief Need Not Be Expensive By : gurly The article is about the various inexpensive means of stress relief. The article also cites the minor details about these stress relief methods. It also details the process by which stress hormones are produced. Therapy and Counseling: Insanity Not Required By : sofiamarie Making that decision to seek help through counseling and therapy may be a welcome idea to some people, but others may feel embarrassed and unsure. It is important that people should learn about what therapy involves and what they can expect from it in order to pacify their apprehensions or eliminate whatever negative notions they have about such method or practice. Can You Catch Insanity? By : alexis While there is nothing but anecdotal evidence and speculation from untrained people to support the theory, there are some that believe people can develop mental illness due to prolonged exposure to the insane. This is strictly speculation and there are no studies to back it up, but there are some experts that claim it might actually be possible, given the right combination of factors. The Complexity Of Drug Abuse By : cas Most people have the wrong notion that those who engage in drug abuse are morally weak. That abusers can just stop and change depending on their attitude and willingness. Drug abuse is like a disease that affects the brain which stimulates addiction, making it difficult for the person to stop it by a mere will power. Releasing Negativity and Increasing Self Esteem for Teens (and Adults) By : Coach Tracey Teenagers and pre-teens are subjected to monstrous amounts of change. They become overwhelmed with new responsibilities, body changes and changes in the way they are treated both by adults and by their peers. This creates a lot of stress and can have a huge impact on their level of self esteem. This article has a technique that teens, pre-teens, and virtually anyone can enjoy and embrace for releasing negative thoughts, emotions and experiences. The Connections Between Sleep And The Mind By : Lliorlance The physical toll that insomnia has is a well-documented list of side effects and problems. While the mysteries related to what exactly happens to the brain during sleep are still being explored, it is generally accepted that a lack of sleep is related to a number of mental health problems. There is little evidence so far, there is adequate information to warrant full research into those matters. Why Suicide? By : cas This article talks about pessimistic people and how they see life. Having negative Thoughts may usually lead to suicide. It continues with reasons why people think of committing suicide, and why do they do it. Lastly, people with such hard feelings of pain can get help in a number of ways such as counseling, joining a support group, etc. The Web Of Anxiety By : alexis Anxiety is something that many believe is an inherent part of being alive, and it is certainly a part of modern life in many ways. However, when a person is unable to handle anxiety properly, then it can lead to a wide range of problems that have to be dealt with. Among these problems are depression, panic disorders, addictions, and a variety of other mental health problems. Finding a Home for Those with Chronic Mental Illness By : Chris Robertson It's not always clear what housing and care options are available or suitable for those with a chronic mental illness. Here is a guide.... Agoraphobia: Get Out of the Market and Conquer Your Fear By : jm A kind of phobia that can be seriously disabling to an individual is called agoraphobia. Agoraphobia is a condition which develops when a person begins to avoid spaces or situations associated with anxiety. Though researchers are still looking for answers that causes someone to have agoraphobia, there are risk factors involved which is mentioned in this article that may cause agoraphobia. When Body Snatchers Invade The Mind By : alexis Schizoaffective disorder is a mental health problem that is closely related to schizophrenia and has similar symptoms. However, schizoaffective disorder is different in a few ways from schizophrenia, particularly because it can do much more emotional damage to the people around the patient. This disorder has only recently been recognized, but there are already several studies underwatyo better understand and treat the problem. Sure Help for the Worried and Anxious By : alexis This article explains on how people normally feel the anxiety around their environment. It is quite normal for people to feel this, and so they apt to take anxiety medications just to relieve their anxiety. This is effective for only a short time, and can have bothersome side effects as well. It would be better for people to ask their physician regarding this, and think of a healthier approach in relieving such anxiety. Getting A Grip On Your Panic Disorder By : aseya The article deals with Panic Disorder, a psychiatric condition that is accompanied by recurring panic attacks and psychological stress. The article cites the different symptoms of panic disorders and discusses some of the ways to cope and treat this psychiatric condition. Bipolar Disorder - What are the Causes? By : 21st Century Boy Bipolar disorder behaviour is not new. Men of medicine were treating for it before they even knew what it was. Yet every era new medications and methodologies are supplementary to the bipolar disorder treatment. Although first recognized in the second century A.D., bipolar disorder has struggled as "The Social Killer" By : Zuske Sagara Social anxiety disorder, also known as social phobia, is a kind of mental disorder where the sufferer experiences a severe or unreasonable fear of social gatherings where there is a possibility that one may get embarrassed or ridiculed. Most of the time, these anxieties arise from an intense fear of being closely watched or scrutinized. This kind of phobia gives sufferers a feeling of being trapped or shut away from the world. Alternative Treatments for Mental Health By : Craig Elliott Considering all of the prescription medications for mental health issues, it seems like they would be the first line of defense against mental health problems. Medicines for Depression and Anxiety - What to Expect By : Craig Elliott If you have been suffering from depression and anxiety, seeking help to deal with the debilitating symptoms is the first step. Seeking Help from a Psychologist - Where to Start By : Craig Elliott There are times in everyone's lives when things feel out of control. Whether there has been a specific event has occurred or you simply are shouldering the burden of several independent problems. Overcoming Media Sensationalism: Finding Calm In A World Of Irrational Fears By : cas The media has gotten into a state of sensationalism as of late, focusing on the negative aspects of modern life. However, despite all the fear and anxiety that the media portrays, there really isn't all that much to worry about, as most of the disasters shown are either unavoidable or are rare exceptions. People have to understand that the bad news seen on TV does not happen everyday, and is not likely to happen to everyone watching. Carving the Flesh With the Scalpel of Philosophy By : fris arbes According to some recent studies, it would appear that one's outlook, attitude, and philosophy towards life holds a greater influence on physical well-being and longevity than initially believed. The main theory to explain this is that a positive outlook has a strong influence on mental health and subconscious actions, theoretically leading people away from self-destructive lifestyles. Another is that positive thought has a direct influence on a person's physical being, likely through chemical responses. Let's Get Emotionally Fit! By : mjb People who were raised to flex their emotional muscles are in touch with their own feelings, as well as having the ability to express these feelings appropriately and without embarrassment. These people are considered to be emotionally intelligent. Sanity: Reality Or Fabrication? By : Lliorlance Check any book on psychology or psychiatry and you will fail to find even a single concrete definition of the term “sanity,” despite how often it gets thrown around when talk of the above fields begins. There are countless ways to determine if someone is insane, but the only apparent way to declare someone sane is by a diagnosis of elimination. This has made some people question the very existence of sanity. Mind Twisting: Stress, Depression, And Intelligence By : aseya The physical and mental consequences of stress and depression are rather well-documented, but recent studies show that the problem might also have effects on a person's intelligence. Research shows that stress and depression are capable of killing brain cells if left untreated, but can also prevent new cells from being generated to replace the old ones. Understanding Mental Health Issues By : fris arbes Mental health issues can be caused by a lot of factors such biochemical imbalances in the brain, nutrient deficiencies, as well as toxins. It can also be genetics, inability to cope, poor social skills, or a reaction to a negative experience. The anxiety and depression being felt are signs of deeper psychological issues. Death On The Catwalk By : cathy The article is about anorexia and bulimia, psychological disorders that have plagued the movie and fashion industry. Definition, common signs and symptoms, and treatment options for anorexia and bulimia are discussed in the article. The cases of Karen Carpenter and Princess Diana are also cited in the article to highlight the difficulties and dangers associated with these disorders. Emotional Intelligence: Another Key Factor To Success By : Lliorlance People with high IQ are always predicted to become successful in life. However, there are a lot of intelligent individuals whose lives are getting wasted due to emotional problems and destructive behaviors. Experts agree that the missing part in the success equation is emotional intelligence. Pain Killer Addiction - Nurse's Guide To Getting Help Now By : When you're physically addicted to a drug, such as pain killers, the opioids or alcohol, etc., it's because you've suppressed your body's production of endorphins. When 'Tis the Season Not To Be Jolly By : Lliorlance Losing a loved one is a difficult and painful experience especially if the holiday season is approaching, these are the occasions when one can really feel the absence of a loved one. Indulging oneself in sadness and grief may cause more problems but there are ways to cope with it. Real-life Rambos Struggle with PTSD By : mjb The article is about the movie entitled Rambo and the real-life issue of Post- Traumatic Stress Disorder, or PTSD. Aside from providing a brief narrative about the movie, the article also discusses the real-life psychological and emotional problems encountered by soldiers and the various treatments that they should have in order for them to return to normal life. In the Comfort and Safety of your Own Home Learn How to Cope With Anxiety By : Let's face it. We all get nervous at some point in our lives, but when it begins to take over our lives and affect daily activities, sleep and our overall health, it is time to take some action. How to Keep Your Sanity and Lose Your Anxiety By : The brain is such a funny thing, you know. It is the epicenter of pretty much everything, controlling body functions, movements and of course emotions and personality. But sometimes there can be glitches, and the overworked brain may malfunction from time to time. When emotions are not kept into check, they can become magnified, and may cause problems. Anxiety: Imagine What Your Life Would Be Like Without It By : Do you remember how it felt when you were a small child, walking through life without a care in the world? Your biggest worry was what to bring for show-and-tell, and you became giddy over things like candy and cartoons. Things seemed so simple, because you did not have all of that nervous energy that has built up over the years. How is Anxiety Caused? By : Anxiety can be quite detrimental to your appearance, your social life and sometimes your overall health. When it lasts for long periods of time, it becomes a serious issue that should be addressed by a medical professional. Like any other health problem, there are many causes that can lead to severe anxiety. 5 Tips on Fast Relief From Anxiety By : When life seems to be overwhelming you and causing you tension and anxiety, you may not know which end is up. But, there are solutions that can help you feel more relaxed, in order for you to work through what is bothering you. Here are a few of them: Why Do People Get Anxiety Disorders? By : There are a few different types of anxiety disorders out there, and millions of people suffer from one or more types. But the reasons behind how they come about can be as varied as the individuals who suffer from them. Mental Health Disorder Information By : simon jones There are many different types of mental health disorders, any of which could affect any one of us at any time of our lives regardless of our age, gender, background or status. The most common type of mental health disorders are anxiety and depression related disorders. Breaking Point: The Factors Behind Insanity By : fris arbes Insanity is one of those things that most psychological texts attempt to categorize, illustrate, and analyze, but never outright define. Indeed, from some standpoints, insanity and sanity are too relative to the individual and his circumstances to be given any single, all-encompassing definition. There are, however, several key factors to be noted among the various “forms” of insanity known to modern mental health experts. Suicide and PTSD: Post-War Torture By : cas The Falklands conflict was one of the few major naval campaigns to have occurred since the end of the Second World War. It was a war between two nations that fought on who will truly own the island. But with the presence of war, military forces suffered the most, not only during the war but even after the war ended. The high number of suicide cases amongst war veterans are a cause for alarm along with the issue of Post Traumatic Stress Disorder (PTSD). "Breaking Point: The Factors Behind Insanity" By : fris arbes Insanity is one of those things that most psychological texts attempt to categorize, illustrate, and analyze, but never outright define. Indeed, from some standpoints, insanity and sanity are too relative to the individual and his circumstances to be given any single, all-encompassing definition. There are, however, several key factors to be noted among the various “forms” of insanity known to modern mental health experts. Staying Away: A Little Info On Avoidant Personality Disorder By : Lliorlance Some people have a tendency to want to stay away from other people, with rare cases taking this tendency to the extreme by avoiding nearly all social contact. This, combined with some other factors, could be taken as a sign that the person has avoidant personality disorder. This condition can be treated with therapy, but the problem lies in accurately determining whether one has the disorder. Head Tripping: Common Psychoactive Medications By : fris arbes As modern medical science begins to better understand how the brain works and how mental illnesses can be treated or suppressed, psychoactive medications are becoming more common. There are several types and can be used to treat several different mental illnesses, but there are a few common strands in the market. Gaining Emotional Stability: The First Battle to be Won by Military Reservists By : spatty46 The article is about the struggle for emotional stability that is encountered by most if not all Reservist soldiers. Emotional stability is a required capability especially for those who will go into actual combat. The article also briefly discusses the many changes that occur as these Reservists leave behind jobs and loved ones to serve in the military. Common Psychoactive Treatments By : cathy This article talks about how simple medications can be of big use to people everywhere. This article focuses on a certain class of medications called psychoactive drugs are used for the treatment of common psychological disorders such as depression, anxiety, and insomnia. The New Constant By : jm This article talks about stress as a condition that constantly occurs among numerous people nowadays. This article also mentions the usual reasons or situations that cause stress and the best possible cure for it. Finally, this article includes a description of Cortitrol as a supplement that can cause stress relief and the substance most responsible for this effect. Psychosis: The Great Escape By : fris arbes People sometimes just need to find a way to get away from all the trials and tribulations of life. Sometimes, people turn outwards and embrace temporary fixes for the stress and pressure of modern life, like taking a vacation. However, some people turn their “escapes” inward, which could possibly result in a mental condition known as psychosis. Coping With The Trauma Of Sexual Abuse By : fris arbes No matter what race, religion and economic status, children are getting sexually abused. And its effects don't stop until the child grows through adolescence and into adulthood. Healing may not come easy, but it is possible to regain a sense of wholeness once again. Mental Health: Knowing When To Get Help By : aseya Mental health is how we think, feel and act as we cope with life. It also helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood. Learn when to get help if your mental health is at risk.
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