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Amy Nutt's Articles in Health

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Contact Lenses And Water Don't Mix There are a lot of water-based activities in our daily lives and sometimes contacts don't fit into those activities too well. Duct Cleaning and Allergies If your ducts are not cleaned regularly, you may be increasing your risk of suffering from the many symptoms and illnesses associated with indoor air pollution. Does A Sauna Really Help You Burn Calories Or Is It A Myth? There seems to be a lot of controversy going around lately about whether or not a sauna will help you to burn calories and lose weight. Some people think that the whole thing is just a myth, and some people swear by it. Can You Get A Burn From Using A Sauna? Saunas are a relatively new thing in North America, and many of us North Americans do not know how to use them properly. In order to get the maximum results from a sauna, we must first know the dos and don'ts of saunas. The Benefits of Ice-Up Portable Cold Therapy Massage Cold therapy is an age-old method for treating chronic pain and injuries. Cold therapy treats the affected area by slowing down the blood flow to that area, which in turn, helps to reduce inflammation, muscle spasms, and pain. When Health Insurance Covers Cosmetic Surgery In most cases cosmetic surgery is considered optional and as such, most health insurance plans will not cover it. There are instances, however, when cosmetic surgery is medically necessary and is thus, covered under health insurance plans. The Benefits of Steam Rooms If you're like most people, you don't like to sweat...but it may be good for you. And you may not even need to exercise work up a sweat. All you have to do is relax in a steam room. Can the Risks of Lap Band Surgery be Life Threatening? You may be thinking of getting weight loss lap band surgery, and wondering about the risks. Is it all easy street after the surgery, or will you be at risk for further health problems, or even death? In Which Cases Are Heat or Cold Therapy Useful? Go take a warm bath. Put some ice on it. Soak it in cool water. How many times have you heard this sort of advice after an accident or injury or during a time you were experiencing pain? What is Body Mass Index (BMI) and How to Calculate it What, exactly, is body mass index? Like its forerunner, the height and weight table, body mass index uses height and weight to measure for obesity. What makes BMI different, though, is that it is standardized and very simple to use and understand. Mechanical or Human Physical Therapy: Which is Better? There's been a lot of talk lately in the health care community about physical therapy robots. Because of this, you may be wondering which is better, robotic (mechanical) physical therapy or physical therapy done by human therapists. Are Medical Loans The Answer to Affordable Medical Treatment? What happens when you need medical treatment that is not covered under health insurance? Many times, people do not have adequate medial insurance coverage to take care of medically necessary procedures. Do Saunas Help with Weight Loss? Saunas have been a popular tool for relaxation for a very long time. When saunas were first introduced, they were used primarily for relaxation of muscles and relieving the stress and tension that build up throughout life.