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Dr Andrew Schneider's Articles in Fitness

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  • Running off Excess Weight Safely
    Running is a popular way to lose weight. It is important for the new runner to get advice on how to train to prevent foot or ankle pain and injury. This article discusses how to run to lose weight safely.
  • Training for a Half Marathon
    Half marathons have an appeal to certain runners because of the more approachable distance as compared to a full marathoner. It is one that is a good goal for beginners and for those testing the waters of distance running.
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