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Dr Marybeth Crane's Articles in Diseases and Conditions

  • Got Delayed Onset Muscle Soreness?
    Delayed onset muscle soreness (DOMS) is a common companion to distance runners. There are many theories for treatment and untimately prevention of this common post-race ailment. Let's discuss.
  • Oh My Aching Shins!
    Shin splints a.k.a. exercise-induced leg pain can really slow down your running program! It is important to keep in mind that shin splints, like most running injuries, are basically an overuse injury. Here are some tips to foil this common injury!

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