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Friedrich Asen's Articles

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Depression from a Spiritual Perspective This article offers a spiritual outlook on depression, which is often ignored in our modern day society. This is a very deep issue, as the subject of depression cannot be separated from understanding life as it is. Depression and Experts Doctor, heal thyself! A psychotherapist is as good as she/he is able to unconditionally love her/his patient. Developed personal integrity is crucial. How can you expect more than superficial help from someone, who hasn't mastered his own life to an advanced degree? Overcoming Sleep Disorders For millions of humans the night regularly becomes a nightmare. Instead of finding the desired peace and recovery, they suffer from disturbing sleep disorders. Stress and anxiety are main causes. By overcoming them, you will not only improve your sleep, but your life will get better in every respect. Miscommunication - Root Cause of Problems? Misscommunication often causes serious problems in all sorts of relationships. Find some tips on how to avoid them. Myths About Obesity Like to Control You Obesity is big business. But can a business mentality really be interested in a permanent solution of obesity or any other disease? Find out more. How to Rate your Weight Physical health can either be measured through the appropriateness of a person’s weight to his height and through the Body Mass Index, an accurate indicator of surplus body fat than kilos or pounds. It is a mathematical ratio of height to weight that can be linked with body composition (or body fat percentage) and with indices of health risk. Obesity is a Risk to Your Health Obesity is a medical condition that refers mainly to storage of excess body fat, which causes almost 70 percent of heart disease cases in the United States. Moreover the social and psychological problems experienced by obese people are rather challenging.