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Gene Anger's Articles in Meditation

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  • Meditation - A Waste of Time
    Are you wasting time with traditional meditation techniques?

    Research is abundant proving the numerous benefits of meditating. However a Zen practitioner devotes 6 to 8 hours per day for 20 to 25 years before they can permanently balance the left and right hemispheres of the brain.

    I don't know about you but I can’t spare this much time and I prefer immediate results! Modern technology has provided us with a solution.
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