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Gerald Fitz's Articles in Supplements and Vitamins

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Don’t Try to Escape Your Life Americans have become more and more addicted to escapism in all of its forms. If you don’t believe me, just take a minute to think about how you spend your free time. How much of your time is spent in front of the tv, watching a movie, shopping, or Get on a Bike and Pedal (Whey Protein, weight loss, sports) You might not be the next Lance Armstrong, but you can still get a good workout and have fun on a road bike. Simple Step to Help Lose Weight (Whey Protein, Multivitamin, and Weight Loss) You have done it; you have reached the point that you need to start seriously planning on how to lose weight. Don’t Get Too Much Vitamin B It seemed as if the common thought was if a person would just exercise, eat right, and take a vitamin they would live a long and healthy life; however, that might not prove to be true. Protect Yourself from the Common Cold The common cold has a lot of commonly accepted home remedies. Gurgling salt water, drinking orange juice, eating vitamin C tablets, eating a warm bowl of chicken noodle soup, the list of supposed remedies goes on and on. What, if any, of these cures More Steroid Accusations; What Should I Use to Train? If you are looking at the sports section or any sports website they are full to the brim with more news about baseball players being accused of using performance enhancing drugs. It is disappointing as a sports fan to see so many great modern athlet Positivity for Better Health We live in a world where it is easy to be pessimistic. Things can go wrong at any given moment and they sometimes do. Positivity however, is to roll with punches. How to Play Like a Tennis Pro Tennis is one of the most popular sports in the world. Players like Roger Federer and Rafael Nadal have taken tennis to levels that the world has never seen before. As the world watched while Federer won his 15th Grand Slam title at Wimbledon, it was Good Sound Nutrition Advice (Whey Protein and Weight Loss) A common theme that orators use at commencement addresses is, “things that I wish I would have known.” The Ski Jumper’s Supplement Boost Ski Jumping has come a long way from its humble beginnings in Norway. It started as a demonstration before a handful of spectators in the military, now it is a worldwide spectacle that thrills audiences worldwide in competitions that dot the globe. Swimming With a Supplement Boost After his jaw-dropping performance in the Olympic Games, Michael Phelps has taken swimming to a new level before the world. His dizzying display of athleticism is an incredible testament to the fruits of hard work and dedication. Kiteboarders- Increase Your Power to Fly The popularity of kitesurfing and kiteboarding has taken off over the past few years. In 2006 it was estimated that at least 200,000 enthusiasts can be found all over the US. The sport has become safer over the years due to innovation in kite design, Can Multivitamins Make You Younger? Most people who are health-conscious enough to take a daily multivitamin are probably also trying to eat well. Most likely they try to eat plenty of fresh fruits and vegetables, all-natural whole grains, and lean protein. This alone, combined with a