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Jacqueline LewisLyons's Articles

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Does Your Life Have Meaning? A challenge to readers to find out what makes their lives meaningful so they can put emphasis on what really matters and impact their world in a positive way. A change is coming... This article deals with the resistance many of us feel with regard to any type of change to our routines and/or lifestyle. It discusses how to reframe the perceived change to become more proactive and suggests examples of making small changes to impact your own surroundings. How Happy Are You? A call to encourage people to consider what they rely on to make their lives happy. And to encourage them to practice simple ways to increase their own level of happiness. Picking a Personal Trainer to Help Meet Your Goals This is a short piece to encourage people who desire to get healthy and/or lose weight. The focus is on how to pick a personal trainer to help reach your fitness goals.