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James Pendergraft's Articles

  • Facts About Vaginismus
    While sexual intercourse is considered to be something that anyone may theoretically engage in, there are certain conditions or problems that can make the activity next to impossible. Among the genders, women are the ones who suffer the most from such kind of problems.
  • Women and Sexual Arousal Disorders
    The prevailing wisdom in most societies generally places women at a disadvantage. As a result, women suffer their own problems with little and sometimes no hope for relief. A case in point is having sexual arousal disorders. While this condition is prevalent among women, very few feel comfortable to openly admit about them and seek medical help.
  • Menstrual Disorders Affecting Women
    Being a woman isn’t always easy. The demands of giving birth, the need to balance the resources of the family, the demands of rearing children, and the need to be an effective balance to the desires of her husband all take a toll on a woman. Yet despite all these, few woman seem to complain.
  • The Top 5 Cancers of the Female Reproductive System
    All of the parts of the female reproductive system like the vagina, the cervix, the vulva, the ovaries, the fallopian tubes, and the uterus have the tendency to acquire cancers. These are classified as the gynecologic cancers.
  • Diabetes During Pregnancy
    Diabetes is one if the most common ailments in the world. Being so, it is also one of the leading causes of death. The dreaded thing about diabetes is that it causes various complications that affects the kidney, the lungs, the heart.
  • Cancer During Pregnancy
    Cancer is one of the leading causes of death worldwide. In fact, cancers of various sorts prominently rank in the top 10 killer disease lists of most countries. Among cancers, the leading killer in women is breast cancer and its complications.
  • All About Vulvar Cancer
    The vulvar cancer is typically a skin cancer that forms on the area surrounding the female genitalia. The cancer would appear as an itchy area, a sore, or a lump that does not seem to heal.
  • All About Vaginal Cancer
    Vaginal cancer is not a common type of cancer among women. Usually known as a squamous cell skin cancer or what is medically termed as vaginal carcinoma, the disease is known to develop mostly among older women, with the most common diagnosis.
  • All About Ovarian Cancer
    Being diagnosed of ovarian cancer can be very hard and life changing. It is a good thing that there now a number of medical advancements that have led to more effective treatments.
  • All About Hydatidiform Mole
    A hydatidiform mole is also known as a molar pregnancy. It is indicated by a growth or a rare mass that develops inside the uterus at the start of a pregnancy. This is considered as a kind of gestational trophoblastic disease or GTD.
  • All About Cervical Cancer
    Cervical cancer is known to develop on the lower area of the uterus, which is known as the cervix. In the United States, cervical carcinoma or cervical cancer is regarded as the third most prevalent gynecologic cancer among women of all ages.
  • All About Cancer of the Uterus
    The cancer of the uterus develops on the uterine lining, which is also known as the endometrium. As such, this is also known as the endometrial cancer. In the United States, the uterine cancer is considered as the most common among all gynecologic.
  • A Look into Disease-Complicated Pregnancies
    Every pregnancy is a happy period in the life of a woman. It is a time when the fulfillment of her role as the giver of life to this world is realized.
  • Women and Eating Disorders
    It is commonly said that when a person is under some form of stress, the release is usually through eating. In this, there are two possibilities: eating too much and eating too little.
  • Why Women Should Stop Smoking
    Smoking poses a number of threats to women’s health. This is because it has adverse effects on a lot of issues that are associated with their daily living. If you are a woman and you smoke right now, you should think long and hard.
  • Tips for Healthy Weight Loss for Women
    If you are a woman and wish to observe healthy weight loss, then you should know that this does not have to be tough. In fact, you should never consider strenuous or drastic measures just so you could lose weight.
  • Health Benefits of Yoga for Women
    There are a number of healthy benefits a women can receive from practicing yoga. Through this form of exercise women are able to build on their strengths and focus on bettering themselves through a calming method of breathing, meditation.
  • The Important Role of Soy in Menopause
    Soy and products made from it are considered to be very effective in alleviating most of the symptoms of menopause. This is because of its high concentration of phytoestrogens.
  • Stress and Women’s Health
    Stress is one of the most inevitable things in life. At one time or another, women go through stress because of a variety of reasons. This could include work, life at home, and relationships.
  • Menopause: Understanding the Facts
    Menopause, like puberty, is an inevitable part of a woman’s life. It is the end of the menstruation period, which in turn signals a great deal of changes. In the middle part of your thirties, there are changes that will happen to your ovaries.
  • Managing Hysterectomy
    Hysterectomy is a surgical procedure performed in a hospital. Because of this, you will need to be absent from your work and be away from home for a period of time.
  • Is Stress in a Woman’s Nature?
    Women, by nature, are more susceptible to becoming stressed. This is because of the many hormonal changes that they go through during their whole lifetime.
  • Examining the Symptoms of Menopause
    Women may know that menopause is a normal and inevitable part of their lives. However, they may lack some knowledge as to the changes that could happen to their bodies during this stage in their life.
  • A Complete Guide for Women Considering Hysterectomy
    Have you been told by your doctor that you need to undergo a hysterectomy? If so, then you should know as much as possible about the facts behind hysterectomy and its possible alternatives before deciding to go through with the procedure.
  • D&C and Hysterectomy
    There are unfortunate times in a woman’s life when she might experience reproductive problems. Examples of these are miscarriage and abnormal uterine bleeding. This may bring about depression, sadness and confusion.
  • Dealing with Menopause Together with Your Spouse
    You and your husband can work together during the trying times of menopause instead of having friction because of it. It is expected to be very difficult during the start of menopause when almost all of symptoms arise with more frequency.
  • Understanding the Thyroid Test
    The functioning and activities of the thyroid is one of the most influential processes in the human body. This is because the overproduction or underproduction of thyroid hormones can have adverse effects on the human body and its functioning. As such, it is important that a person undergo thyroid tests frequently and regularly to monitor the level of hormones secreted by the thyroid. Otherwise, the consequences on the health could be costly and fatal.
  • The Fibrocystic Breast
    Fibrocystic breast condition refers to a situation wherein a woman’s breasts have lumps that are non-cancerous. These lumps can cause a great deal of discomfort and other problems. The situation commonly comes about as a result of hormonal changes due to the woman’s menstrual cycle.
  • Menopause and Bone Loss
    Menopause is one of the most challenging episodes in the life of a woman. The stage brings with it certain bodily changes such as the cessation of a female’s ability to conceive. Psychologically, menopause also poses quite a challenge for a woman as it will likely challenge preconceived views on her role that may cause great changes in mood and temperment as well as requiring greater effort to accept such changes as part of the natural process.
  • Lifestyle and Bone Health
    It is rare that women consider their bone health before the onset of any injuries or diseases to the bones. As such, once they take notice of their bone health, chances are that any disease they may have noticed is already advanced. That is why it is important for women to pay attention to their bone health starting when they are still young.
  • Inflammatory Breast Cancer
    It is critical for women to make sure that they are always in good health. However, there are plenty of potential problems that lurk in the background that can victimize women anytime. One of the most dreaded diseases that is a threat to women is inflammatory breast cancer.
  • Hypothyroidism and Menopause
    Menopause is regarded by most women as the most challenging episode in their lives. This is because menopause can cause a great deal of bodily changes as well as psychological ones. In any case, menopause poses a lot of problems, most of which is due to hormonal changes. In turn, these hormonal changes may trigger other reactions in the body that can cause adverse effects. One of the reactions due to hormonal changes is hypothyroidism.
  • Hypothyroidism and Hormonal Imbalance
    The production of bodily hormones is one thing that few people have full appreciation for. In fact, most do not even know what hormones are and what they do to the body. Scarcely will there be an individual who is well versed as to what would happen if something affects the body’s production of hormones.
  • Hyperthyroidism in Women
    Hyperthyroidism refers to a situation wherein the thyroid gland has an overactive tissue that results in overproduction. This overproduction leads to an excess number of circulating free thyroid hormones. Because the thyroid hormone affects nearly all body cells, the result is that vital functions of the body also overdo their regular functioning.
  • Expressing Milk: Everything You Wanted to Know
    Breast milk is the first food that babies take in after birth. The milk is nutritious enough to allow a baby to grow and survive taking nothing else but breast milk alone. Also, breastfeeding is one of the moments wherein a mother can show true maternal love. Some experts say that a child who was breastfed develops a closer bond with her mother than those who were not. In any case, breast milk and breastfeeding are very important elements in rearing a child.
  • Addressing Your Breast Health Concerns
    Breast health is a very important aspect of a women’s health. This is because there are many risk factors that affect the breasts, most of which may result in serious conditions such as breast cancer. In some instances, a woman may not be even aware of having some form of breast disease until it is already advanced and too little can be possibly done. This is why it is important to seek medical attention even at the slightest of changes that a woman may notice on her breasts.
  • Understanding Post-Partum Depression
    Pregnancy and delivery can have a lot of effects on a woman’s health. In most cases, a woman is caught unprepared for life after pregnancy. As a result, adjusting to the new life becomes a major challenge, which is likely to alter family relations. However, with sufficient knowledge as well as the proper mental outlook, women may be able to cope with post-partum depression.
  • Recovering after Pregnancy
    One of the most critical stages in a woman’s life is during pregnancy. It is paramount that one should keep one’s health in tiptop condition in order to ascertain that both mother and child will be healthy. As such, expectant mothers put a lot of premium on their health, knowing that they are embarking on a journey at the end of which a new life will emerge. However, what most women should know is that it is not only during pregnancy where utmost care should be taken.
  • Varicose and Spider Veins: What You Should Know About it
    If you think that varicose and spider veins are the least of your concerns, think again. These are problems that could become major health issues if not attended to right away. All veins are connected to the heart. It is also through this body system that oxygen is transmitted to the vital organs.
  • Thyroid Weightloss Diet: The Effective Way to Shed Pounds
    Patients suffering from hypothyroidism usually find it hard to lose weight. This is because their endocrine system is not working at optimum levels and their body’s metabolism rate is very slow. Most thyroid patients lose hope as far as losing weight is concerned. But there’s one effective way to shed pounds – the solution is a thyroid weightloss diet.
  • Self-Mutilation: Why They Do It
    Self-mutilation comes in many names – self-harm, self-cutting, self-injury. But regardless what the act is called, it all boils down to one thing – the deliberate infliction of damage to one’s skin tissues for reasons other than suicide.
  • Liposuction !
    To be fat is not heathy nor is it desired. In fact, many teenagers today want to be a size 0. They all want to be supermodel thin. Thin is perceived as being most attractive by today’s standards.
  • How to Increase Your Metabolism
    Metabolism refers to the rate and method in which your body processes the food that you eat. A person with fast metabolism tends to be slimmer because processed food does not remain inside the body. Instead of forming into fat cells, they are utilized and burned by the body accordingly.
  • Cinnamon: Help for Insulin Resistance and Weight Loss
    Recent studies have shown that cinnamon is more than an everyday spice. Aside from being the best condiment to sprinkle to your morning coffee and holiday cookies, cinnamon’s health value is as precious as gold. It has been discovered that cinnamon is a help for insulin resistance and weight loss, among its many other health benefits.
  • What is Bulimia?
    Bulimia or bulimia nervosa is a type of eating disorder. It is characterized by splurge eating or binge-eating. Bulimia concerns extreme body shape and weight gains. The binge-eating act associated with the disease is usually followed by inept weight control methods. Such methods may involve the excessive use of diuretics and laxatives, vomiting, fasting, and obsessive exercising.
  • The Benefits of Fiber: The Best Health Gift
    Simply defined, fiber is undigested carbohydrates. It is considered as a special type of carbohydrates that are not absorbed into the bloodstream. As such, it has many health benefits. The benefits of fiber can positively affect the body’s vital organs like the heart, stomach, liver, and the kidneys.
  • Health Effects of High Fructose Corn Syrup in Women's Food
    Women want to be thin and are advised against eating sugar-rich and sweetened foods. But then, these food items are really one of life’s guilty pleasures. How else can you resist the sight of chocolates, ice creams, and cakes? It’s impossible to lose weight and be addicted to sweet food. Sodas and beverages have lots of sugar loaded into to them too.
  • Benefits of Getting Good Rest for Weight Loss
    Sleep is very vital if you want to lose weight. Sleep affects all the processes of your body. You’ll feel less energized if you lack sleep. Your body is not ready for your daily activities if you fail to sleep well the previous night. It is important that you get good rest, especially if you intend to shed pounds off your body.
  • Resolving Vaginal Dryness
    There are a number of reasons why a woman suffers from the discomfort of vaginal dryness. Resolving the problem of vaginal dryness, however, can be easily addressed by a few solutions no matter what the cause of such a problem may be. The solutions a woman can employ when faced with vaginal dryness can include numerous remedy choices. There are treatments that employ the use of certain medication, changes in diet, changes in lifestyle, herbal remedies, and even holistic or ayurvedic strategies.
  • Natural Alternatives to Hysterectomy
    The reasons why a woman may decide to have a hysterectomy or may need to have a hysterectomy can vary. To some, a hysterectomy may be a necessary operation. Examples of such are those who have to have their ovaries removed for health reasons, like for removing fibroid tumors or for treating endometriosis. To others, the reason that some women decide to undergo a hysterectomy revolves around the basis that they are told that they have no need for their uterus since they are not planning on having
  • Making a Peaceful Transition to Menopause
    Women entering the menopausal stage of their lives often experience changes that are uncomfortable and such changes can leave a woman irritable and vulnerable. When a woman enters the early stages of menopause, it is advisable that she find ways to move into this phase of her life with the least amount of stress and discomfort as much as she possibly can. Some women believe that the discomfort and irritability that a woman experiences when she enters her menopausal years is unavoidable.
  • Learning More about Perimenopause
    What is perimenopause and how does it differ from the more familiarly known menopause? When can a woman start to experience perimenopause and what symptoms can she expect? Is perimenopause something that all women will face? Perimenopause is actually the stage that occurs before a woman goes into menopause. This transitional period is often expected to happen when a woman enters her 40s but is also known to occur as early as a woman’s 30s in some cases.
  • Five Ways to Enhance the Quality of Your Food
    These days, eating is not only about ingesting food that is filling and tasty, it is now about maximizing what you eat and getting the most out of the food in more ways than one. Getting the most out of your food can be done by enhancing what you are eating and by choosing your food wisely. Here are some tips you might want to follow to get the best from your meals and to enhance the quality of your food:
  • How to Properly Talk with Your Doctor about Menopause
    Some women find the issue of menopause rather difficult to address when they need to ask their doctor about it and about what they need to do when menopause begins to wreak havoc on their system and on their lives. Some women even find it difficult to ask about solutions to the many problems that menopause can bring about. How does one talk about menopause with their doctor and what questions should be asked? When should a woman ask her doctor about this phenomenon and should she ask long before
  • How Safe Are Tanning Beds
    Getting that perfect golden tan is something a lot of women want. It makes them look healthier, radiant, and younger and gives women that morale boost that only a lovely tan can give. Getting a tan can be done a few different ways, and while some women prefer the natural sun’s rays for a few hours to get that golden look they want, there are instances when time does not permit you to do so. This is where tanning beds and tanning salons come in.
  • Choosing the Best Multivitamin for You
    Finding the right kind of multivitamin for your needs may seem as easy as going to the supermarket or the nearest pharmacy and picking up any bottle of multivitamins you see and buying it. Most people do get their multivitamins this way and they sometimes find that they lack some of the nutrients that their body needs when they are engaged in certain daily activities.
  • All About Hyperthyroidism in Women
    What is hyperthyroidism and what causes such an ailment in women? Hyperthyroidism is actually a condition that can occur in both men and women but is more prevalent in females. As the term implies, this condition is due to a hyper active thyroid, which in turn produces hormones beyond the normal level it should be producing them. Also called thyrotoxicosis, this problem can be easily diagnosed with some of the telltale symptoms that indicate a person has it.
  • Adrenal Fatigue in Women
    A woman’s body can be subjected to various amounts and forms of stress. Common ailments that affect women are adrenal disorders. Adrenal fatigue in women involves a dysfunction of the adrenal glands, which means that it is not producing enough steroid hormones, thus impairing the ability of the woman’s body to regulate organ function.
  • A Woman’s Guide to Vaginitis
    Vaginitis is a condition in which there is an inflammation of the vagina. It is also characterized by discharge, odor, irritation, and itching. There are many agents that can cause vaginitis. These are bacteria, yeast, chemicals, and even clothing. Vaginitis can also be a sexually transmitted disease and it is influenced by many factors like health, personal hygiene, medications, hormones, health of the sexual partner, and disturbance of the genitalia.
  • All about Benign Breast Cancer
    There are many causes of benign breast cancer. These are the changes in the breast tissue, any breast infection or injury, and any medicine that are taken that have caused the lumps or the breast pain. Changes in the tissues of a woman’s breasts occur with the fluctuating levels of estrogen and progesterone during the menstrual cycle.
  • How to Treat Stretch Marks
    Stretch marks are theoretically small tears that form under the tissue that supports the skin. When they are overstretched, they will appear as purplish red streaks that look unsightly on the skin. Women with stretch marks are constantly seeking ways to eliminate the marks.
  • Preventing Stretch Marks during Pregnancy!
    Stretch marks are said to be related to hormonal changes that happens during puberty, pregnancy, and muscle building. Stretch marks are the off-color scarring on the skin that is caused by the tearing of the dermis. This can disappear eventually but not fully. The possibility of developing stretch marks increases among pregnant women. In fact, 75 to 90 percent of women will develop stretch marks during their pregnancy.
  • Symptoms of Cervical Polyps
    A cervical polyp is a benign tumor that is found on the surface of the cervical canal. They can cause irregular menstrual bleeding, but more often they show no symptoms. The cause of this type of cancer is not fully understood by the experts. It may result from an infection or from a long term or chronic inflammation, an abnormal response to an increase in the estrogen levels, and in the congestion of blood vessels in the cervical canal.
  • How To Lose 30 Pounds In 30 Days
    There are many reasons that people have to lose weight from cosmetic reasons, serious health problems, and reducing the incidence of complications prior to becoming pregnant. What I am able to explain to you I have been able to achieve and I want to be able to help as many of you as I possibly can. I am a OB/Gyn Physician and see many women struggling with weight.
  • Benefits of A Good Night’s Sleep
    Sleep is a luxury for busy people, but everybody loves sleep. Sleep contributes to the overall health and well-being of an individual. It rejuvenates the body, mind, and spirit. There are many benefits of eight hours of sleep each night. Body tissues are repaired at the cellular level, and this helps to reduce stress, pollution, and infection. Sleep also helps us learn new skills. Research done by the Harvard Medical School students concluded that REM sleep is essential for learning new things.
  • Endometrial Polyp: A Closer Look into It
    Endometrial polyps are also called uterine polyps. These are small growths that grow very slowly in the lining of the uterus. They have a large flat base and they are attached to the uterus through an elongated pedicle. They can be round or oval in shape and they are usually red in color. Large ones appear to be a darker shade of red. A woman can have one or many endometrial polyps, and they sometimes protrude through the vagina causing cramps and discomfort.
  • Helpful Stress Relievers for Women
    Stress is the reaction of our body to something that upsets the normal balance in our life. Women are easily stressed and all women have stress. A corporate woman can be stressed with her work. A busy mom is stressed sometimes with her kids and all the work that she has to do at home. When you feel stressed, you should find ways to reduce the tension and find time to relax for yourself.
  • Herbal Remedies for Menopause
    Menopause is a condition in which the menstruation of a woman ceases for one year and ends her reproductive cycle. This is just a natural event in a woman’s life.
  • Is Dieting Right for You?
    Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In many cases, the ultimate goal of women who wants to go on a diet is to lose weight.
  • Knowing the Facts about Uterine Polyps
    Uterine polyps refer to the excessive growth of cells that are found on the inner wall of the uterus. This is commonly seen in the lining of the uterus or the endometrium layer, which is why it is sometimes referred to as endometrial polyps. Sizes range from a few millimeters to several centimeters. These cells are attached to the uterine wall by a large base or a thin stalk.
  • Knowing the Signs of Post Partum Depression
    Post partum depression can occur after any delivery of pregnancy. This is also called peripartum depression. After the pregnancy, a woman experiences different hormonal changes in the body which can in turn trigger the symptoms of depression.
  • Reducing Stress of Your Day to Day Life
    Stress is a difficult term to define. We react differently to stress because we all react differently to stimuli and some people are just not affected by it. Stress can either be a physical, chemical, or emotional factor that causes physical or mental tension and it can be a defining factor for the onset of a disease. Stress could also be the state of physical or mental tension that results from a series of factors that tend to alter an existent equilibrium.
  • Top 5 Pains Women Should Not Ignore
    There are many women who constantly experience aches and pains that they try to overlook because of being caught up with whatever they are doing or too busy to notice.
  • Women and Healthy Living
    Living a healthy and fit lifestyle is important for long life and longevity. Women should always stay fit and healthy because they are more likely to catch diseases than men. Living a healthy life is not just about following a healthy diet and maintaining the perfect weight. There are many aspects of living that women must maintain in order to be in good physical and mental state. These aspects are:
  • Why Running Is the Best Exercise for Women
    Women need to understand that they also need to exercise when they are planning on losing weight. Completing a diet plan is not the only way to look great. Different types of exercise can give females the long and lean figure that they desire because they can lose weight fast. There are many benefits that are provided when women exercise.
  • Smart Snacking: Satisfying Snacks That Don't Make You Fat
    There is that urge to eat and indulge one's palate with food. Snacks are part of an individual's meal program. Not only does it include eating three times a day but it also includes snack time. One in the morning and one in the afternoon would usually be the routine. This kind of habit is usually common for individuals who have hectic and busy schedules. They would eat too early. Waiting for their next full meal would be a long waiting process.
  • How Females Can Achieve Multiple Orgasms
    Women have the capability of having multiple orgasms. In fact, they have the luxury to experience this more than men do. A woman can experience multiple orgasms if she allows herself to not just focus on one area. Women often just focus on the pelvis area when they make love with another such that the sexual energy that radiates throughout cannot travel to other parts of her body and excite her more.
  • Common Running Mistakes That Women Make
    Running is a form of cardiovascular exercise that can be incorporated into any routine. It can be done by people at any level of fitness and it doesn't require any other form of equipment other than running shoes. Make sure that you have a strong and comfortable pair of running shoes that suits your needs. All you need to do when running is to keep your body upright and your stomach tight.
  • Women At Risk For Developing Type II Diabetes After Developing Gestational Diabetes in Pregnancy
    Developing Gestational Diabetes during pregnancy carries a 15 to 60 percent chance of developing Non-Insulin Dependent (Type II) after pregnancy within a 5 to15 year period of time. It is important to determine the significant risk factors that lead to Type II diabetes as this disease has reached epidemic proportions around the world. From 1994 to 2002, the incidence of gestational diabetes doubled to now involve 7 percent of pregnancies.
  • Non-Insulin Dependent Diabetes (Type 2 Diabetes)
    What is the cause? How do we prevent and treat it?

    Non-Insulin dependent or Type II diabetes has reached epidemic proportions around the world. Over 50% of the population that has this disease does not know they are affected. Elevated blood sugars over a long period of time begin to effect bodily organs; including the heart, kidneys, eyes, liver, and peripheral vasculature and nerves.
  • Gestational Diabetes: Treatment with Cinnamon
    Approximately 7% of women that carry a pregnancy to term develop Gestational Diabetes during pregnancy. The incidence of Gestational Diabetes doubled from 1992 to 2004. No one understands why this has occurred except that the incidence of obesity increased tremendously during this same period of time. Type II diabetes has a incidence of developing between 15 to 60 percent 5 to 15 years after patients have had gestational diabetes.
  • Women and Epilepsy
    Epilepsy is a common neurological disorder that is characterized by recurrent and unprovoked seizures. The seizures are transient signs or symptoms of abnormal and excessive neuronal activity in the brain.
  • What You Need to Know About Colon Cancer
    Colon cancer or colorectal cancer is a disease characterized by the development of malignant cells in the lining of the first and longest portion of the large intestine. These cells have lost the normal control mechanism for growth. It is also termed as colorectal cancer because in time it can affect the rectum too. The rectum is the continuation of the large intestine into the pelvis that terminates in the anus.
  • Treatment for Depression!
    Depression is commonly known as a major depressive mental disorder. This has a recognized clinical condition characterized by an all-encompassing low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. There are commonly three treatments for depression, and these include psychotherapy, medication, and electroconvulsive therapy.
  • The Best Foods for Women
    Each and every woman should bear in mind that what you eat would clearly show up in your physical appearance. Not only are you accountable for what you eat, but you are as well accountable for the things you do. You should avoid alcoholic drinks, smoking cigarettes, and other vices that would do harm to your health. Staying positive and getting a good night's rest does wonders for you physically, mentally, and emotionally.
  • Coping with a Miscarriage
    Dealing with a miscarriage is a personal experience that different women cope with differently. After a miscarriage, the grief of a woman may be so overwhelming that some women even wonder if they could ever be happy again. Some of them never truly get over their loss. Grief can be more manageable over time if only these women realize that the feelings that they feel are valid and accept that they need some time to work on it.
  • What You Need to Know about Ovarian Cancer
    What Is Ovarian Cancer?

    Ovarian cancer is a cancerous growth in the ovary. A cancerous growth means that there is mass of malignant substance growing in the affected area... The fallopian tube is considered to be the common area where ovarian cancer occurs. Next to breast cancer, ovarian cancer is the second leading cause of death among women due to gynecologic infections.
  • Understanding the Risk Factors That Develop During Pregnancy
    Pregnancy is such a wonderful stage for women. For them, it symbolizes having reached the apex of womanhood and the beginning of the most satisfying and greatest journey she will undertake along with the child in her womb. Pregnancy is like having reached the finish line in a race, but unlike other races, this one serves as the beginning of a new life and not the end. For women, becoming pregnant is simply the fulfillment of the role they have to play in this world: introducing a new life.
  • Syphilis: How You Can Protect Yourself
    Syphilis is just one of many sexually transmitted diseases that seem to continually plague mankind. Syphilis is a disease that is spread through sexual contact or even through open sore contact with a person that has this disease and has a skin rash. If you have an open wound or a sore in your mouth and you engage in oral sex with someone who has syphilis, you stand a good chance of getting this disease.
  • Chlamydia and Women
    What Is Chlamydia?

    Chlamydia is a form of sexually transmitted disease that is caused by bacteria. It is one of the most common sexually transmitted diseases (STD) in the world wherein 2.3 million people in the United States alone are infected. The disease is also common in South America, Europe, and in Southeast Asia. Among the sexually transmittable disease, chlamydia is the most frequently occurring STD in humans.
  • Your Guide to Emotional Recovery after Abortion
    Losing a child, especially through abortion, is not an easy thing to deal with. Women who go through abortion, for whatever reason, often suffer from bouts of guilt, depression, and sadness with the feeling of having lost something. There are a lot of things that might go on in the mind of someone who has had an abortion, and if these things go unresolved, it may cause that person to do certain things they wouldn’t normally do.
  • What Is Premenstrual Syndrome?
    A premenstrual syndrome is a condition that is accompanied by tender breasts, bloating, and muscle aches. This is condition normally happens to women who are expecting their menstrual periods. This condition is normal. But when the premenstrual syndrome or PMS affect your life every day, they affect your body and mood and changes the way the you act. Women normally get their premenstrual syndrome in their teens or early twenties.
  • Treating Vaginal Dryness
    The causes of vaginal dryness vary from woman to woman, but the discomfort it brings when having sex is something that is shared by those who suffer from it. Vaginal dryness is not a rare occurrence and the reasons why it happens include:
  • Exercise During Pregnancy!
    Getting pregnant is most every woman’s dream. Though it may sound simple, becoming pregnant is the fulfillment of womanhood as it allows them to fulfill their role of child bearing. For most women, pregnancy is simply the most wonderful journey they’ll ever undertake in their entire life. For the mother, it is the most amazing and fulfilling journey to complete womanhood.
  • Why Women Experience More Migraines
    Some people may not know this but women do experience migraine headaches lot more than men do. The reasons behind this problem are actually pretty easy to understand when you consider how differently men are from women. Before we tackle the whys of migraines and women, let us first answer the what of this equation.
  • Vaginismus: How to Tell If You Are Suffering from It
    Vaginismus is a condition in which there is an involuntary tightness of the vagina during an attempted sexual intercourse. This tightness is usually caused by the involuntary contractions of the pelvic floor muscles that surrounds and protects the vagina.
  • Teenage Sex: 5 Tips in Practicing Safe Sex
    While people would want to say that teenagers are too young to have sex, it is a known fact that a lot of them do not think so and despite talks regarding abstinence, they still engage in sexual activity. Since a lot of teenagers cannot be controlled when it comes to having sex, it is then prudent to simply help them practice safe sex. Practicing safe sex when it comes to teenagers is seldom thought of since raging hormones often get the best of adolescents.
  • Leptin: It's Role in Women's Health
    What is Leptin and why do recent findings show that it plays a big role in women’s health? Leptin is essentially a hormone that is produced by the body and is responsible for a number of things that happens inside a woman’s body. Leptin has been found to play a huge role in a woman’s neuroendocrine health as well as in her reproductive health. It has even been found to play a role in how a woman gains and looses weight. Let us examine what major roles Leptin does play in the lives of women.
  • Coping with Thyroid Disorders During Pregnancy
    Pregnancy can sometimes be seen as a two-faced affair. On one side, it represents the blissful aspirations of a woman to finally give birth to a child, and on the other side, there lurks the dangers associated with the process that could undermine the health of both the mother and her child. As such, despite the joys associated with pregnancy, the stage is nonetheless mixed with an air of caution and vigilance to assure a safe journey to motherhood.
  • Abortion and Behavioral Outcomes
    The reasons why a woman has an abortion are not always the same. Some women seek abortion due to health reasons, others due to financial reasons, while there are those who cite emotional and mental immaturity as the reason for wanting to terminate their pregnancy. Whatever the reasons, this action is never without its inherent behavioral outcomes after the abortion has been completed. Let us explore the many different outcomes of such an action.

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