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Jessica Vandelay's Articles in Fitness

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  • Zumba: The Latest Fitness Craze
    Every decade Americans get hooked on a new fitness craze--jogging in the 1970s, aerobics in the 1980s and yoga in the 1990s. The current exercise trend of the 2000s is the Zumba fitness program.
  • Fitness Trends for 2009
    Unsurprisingly, a recent survey by the American Council on Exercise predicts that 2009 fitness trends will follow most other trends: budget-friendly programs will be the most popular.
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