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Jessica Vandelay's Articles in Health

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The Health Benefits of Probiotics Lately, many magazines and other publications have widely reported on the health benefits of probiotics, which are dietary supplements that contain live bacteria and yeast. Researchers continue to study whether probiotics help treat and prevent illness. So far the research is producing encouraging results. Flu Shots: What You Need to Know Influenza is a contagious respiratory illness that can be mild to severe and in many cases lead to death. Each year according to the Centers for Diseases Control, between 5 to 20% of the U.S. population gets influenza, also known as the flu. There are many ways to prevent the flu including getting a flu shot each year.