John Adison's Articles in Mental Health - ABC Article Directory | Submit Articles | Article Search Engine

John Adison's Articles in Mental Health

Show All\|Display Category\|Title\|Newest\|Oldest
Symptoms of Stress, General Signs of Anxiety Not heeding to these physical and psychological symptoms of stress can lead to serious consequences. You have to be responsible for your own health. You know what they say. Prevention is better than cure. While stress is a normal part of your life, you can at least minimize its negative effects, and save yourself from running to the doctor in the long run. Tips to Improve Memory, Memory Improvement Play games that help improve your memory as this can be a great time to have fun with the side effect of improving your memory. Place 16 playing cards (in pairs eg. 2 jacks, 2 8’s) face down in a 4x4 square and lift 2 up until you get a matching pair. Then do this until you get them all right. Then go onto 5x5 squares, 6x6 squares etc. Herbs to Increase Memory, To Improve Memory One of the best ways to improve memory, and especially the short-term memory is to repeat the information right after the first contact. For example, it is easier to remember people’s name if you look at their faces when you are introduced. Repeating the person’s name when greeting helps people to memorize such information faster.