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Karen Martin's Articles

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  • Beat Insomnia with Hypnosis
    Hypnosis is a vital transition between full wakefulness and deep, restful sleep. Hypnotherapist and NLP Practitioner Karen Martin gives information and advice on what makes us lose sleep and how to snooze till dawn.
  • The Future is Fat
    Hypnotherapist and NLP Practitioner Karen Martin enters the weight debate with ideas and information to expose the myths which make us a nation of sad losers.
  • What's Your Poison?
    Booze Britain is heading for the hangover from hell as medical services struggle to deal with the consequences of large sectors of the population drinking themselves into an early grave. Karen Martin, Hypnotherapist and NLP Practitioner in Tunbridge Wells, Kent, talks about how those teetering on the brink of dependency can pull themselves back from the abyss.
  • The Secret of Happiness
    Happiness is not as elusive as we are led to believe but it is a prize which many find hard to achieve. Karen Martin ponders on the nature and source of contentment and joy.
  • Wedding Balls
    It takes balls to deliver a speech or presentation in front of a room full of people and skill to hold their attention with clarity, wit and wisdom. Wedding speeches are high on the scale of life's most stressful moments, partly because the bloopers will never be forgotten but also because nerves can render the most eloquent of speakers speechless. Make that moment easier and less stressful with NLP.
  • Killer at Work
    A varied and challenging media and corporate background gives hypnotherapist Karen Martin a first-hand insight into the pressures of the work-place. Her business expertise is combined with a passionate belief in the benefits of hypnotherapy and NLP in treating an enormous range of conditions.
  • Hypnosis for Childbirth
    Self hypnosis generates feel-good endorphins, making it possible to maintain energy levels throughout the physically demanding process of childbirth. Complications are fewer and more pregnancies go to full-term. Partners are more engaged as they are involved in maintaining the right conditions for hypnosis. Postpartum, these mums recover more quickly and are less susceptible to post natal depression.
  • The Big Picture
    Hypnotherapist and NLP Practitioner Karen Martin advises how to take some simple steps towards clarifying goals and creating new opportunities using a simple Neuro Linguistic Programming technique.
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