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Keith Scott MD's Articles in Diseases and Conditions

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  • Osteoporosis: Soft Plums Harden Bone
    Many of us think that eating a diet that gives us adequate amounts of calcium, magnesium and vitamin D will help prevent us from developing osteoporosis. This is not necessarily so and recent research has shown that polyphenol compounds derived from plant foods such as plums play an important role in maintaining bone strength.
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