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Lea Houston's Articles in Health

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5 Tips for Listening to Your Brilliant Body Mind You have within you- right now and all the time- a wonderful and underused resource: your Body Mind. When you tap into this deep and powerful intelligence, doors open wide to bring you more healing, pleasure, vitality, meaning and happiness. in every area of your life. Use the five simple tips in this article to tune into the intelligence and wisdom of your Body Mind. Embrace Self Care As Your Primary Health Care! Inspiration to claim self care as primary form of health care. Explains eleven reasons self care is the most important form of health care. Encourages readers to take responsibility for health and to embrace self care as a joyful way of living.