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Mr. Ravi's Articles

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Jagdish Tytler:Sardar Surender Singh's Confession Sardar Surender Singh, son of Sardar Ajit Singh, was the Granthi of the Gurudwara Pul Bangash at the time of the Anti-Sikh Riots of 1984. Jagdish Tytler First and foremost of all that has been written or said it is essential to draw attention to the fact that the Anti-Sikh Riots of 1984 was a catastrophic aberration, an earthquake that shook, mangled and tortured millions of people, not only in India Obesity Handouts and Weight Management Handouts Aim for a Healthy Weight (44 pgs) - Why Is a Healthy Weight Important? eaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions. We know that an increase in weight also increases a person’s risk for heart disease, high blood cholesterol, high blood pressure, diabetes, gallbladder disease, gynecologic disorders, arthritis, some types of cancer, and even some lung problems (see Box 1).