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Pat Matson's Articles in Lifestyle

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What The Diet Industry Doesn't Want You To Know About Weight Loss In all of my searching for a solution for being fat, and using obesity as a catalyst, I discovered the truth of life: this wonderful experience we all have in common is a mental experience. You can re-shape your body and enjoy the body of your dreams From Fat to Enlightenment: Using Obesity at a Catalyst for Unfoldment One of my therapy sessions was about how each of us had one thing that kept us from our unfoldment. My therapist was insecure because he thought his eyes were too close together. One of the other members in the group felt that the skin on the back of her hands was wrinkled and ugly. I, of course, kvetched about being fat. Ah, the sorrows of obesity! Not!!! Choose to Radiate this Summer Regardless of Your Size Are you a large woman suffering from the summertime blues because your body isn't acceptable to you or to others? The ideas in this article will help you foster self-love and self-acceptance regardless of the size of your body. If You Knew Better, You Wouldn't Have a Big Body On this magnificent experience called Your Life, you might want to consider learning how you've been using the Law of Cause and Effect to create your bodily size. Yes, you! Knowing how can help you turn things around. The Church of Be As You Are and Learn From It If you are trying to live up to the current standards for bodily size, you've joined the Church of Weight Loss. I belong to The Church of Be As You Are and Learn From It. It's been the ultimate blessing in achieving self love and self acceptance for my own sweet life. Obesity: My Life's Greatest Blessing Are you obsessed with your weight, your size or your appearance? Did you ever think that your very obsession might be the catalyst that would lead you to understand your Self and both love and accept your Self? That's how it worked for me. How to Spiritually Heal Your Fat Feelings Over 65% of people living in the United States are fat or obese. If you are one of these fat people, you've got emotions that are just raging over this condition. I know because I am a fat woman myself. Read on to get a grip on your bad feelings, learn about spiritual healing, and let those emotions do something useful, like heal you. Self Healing of Obesity Begins in Your Mind The saying "What you think is what you get" applies to obesity, and self healing begins in your mind not at the end of your fork. How aware are you of what you have habitually been thinking about your body? Obesity Is the Creation of Your Mind It's a cruel twist of fate to be obese, and yet, there's a pot of gold at the end of that rainbow, because you can utilize alternative, body mind healing, weight loss which is permanent. Spiritual healing also lets you get off the diet/exercise treadmill, build some spiritual muscles, and that is a really good thing. Hey, Chubby, I Got Your Back Somebody else's opinion that results in derogatory name calling only indicates their lack of acceptance of fat or large people. It says much more about them than about you, because I like you pudgy. Are Obese Women An Embarrassment to Their Families? Obese women have been criticized for many decades for being out of control. Their husbands don't want to listen to their woes any more. Their families are convinced they don't try hard enough. Their kids are embarrassed by their mom's appearance. Society in general view them as some kind of mental cases who are simply undisciplined. And the women themselves? They are hard pressed where to turn for a solution.