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Pat Wiklund's Articles

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Don't Do's for Talking to Your Doctor About Senior Sex Are you making these simple mistakes when you want to talk with your doctor about senior sex? What you should be asking instead. How to Kill Your Love Life and Prevent Satisfying Senior Sex If you are looking for a quick and easy way to kill your chances for a satisfying love life, you can't do better than drink too much or smoke. Even smoke a little. Both of these two can quickly kill your love life. Predictable Changes of Hormones Women Experience as They Age For women, the changes of aging may seem obvious. However, the decrease of hormones brought on by menopause can cause very different reactions among women, both physically and emotionally. Most women find their sexual feelings and experiences change a lot, and can need some accommodation. How to Slip into Not Having Senior Sex At All No one goes to bed at night, has satisfying senior sex, and then decides to never makes love again. For most couples slipping into what some professionals call the "sexless marriage" is not a decision or a choice. It just sort of happens. This unfortunate situation is characterized as those marriages, or significant relationships, where the couple has sexual relations less than 10 times a year. The reasons for this pattern are many. Are You Sabotaging Satisfying Senior Sex with These Foods? It isn't just how much weight you are carrying, but eating of too much of the wrong kinds of food can do to your ability to enjoy your sex life. The biggest culprits for sabotaging satisfying senior sex are the same ones that cause of the "obesity epidemic." Eating too much of any of these three can sorely impact your love life. Satisfying Senior Sex Sometimes Means Making a Different Effort It may be difficult to accept you can't be the sexual giant you used to be. Especially if intercourse can no longer be a part of your lovemaking. Talking is not enough. Nor is love. Which means putting in some time learning more about your body, understanding what you need to do to bring more enjoyment into your lovemaking. Particularly when ED is a part of your life. How Many Men Really Do Have ED? It's not all that easy to know how many men really have ED. The numbers seem to be so high. Different studies report different numbers. How can you tell if they are accurate? Or, is it just one more example of "how to lie with statistics?" A Woman's Reaction to His ED Often Doesn't Help Little attention has been paid to how women react when they fear their love is struggling with ED. Not only do women have to deal with their fears about their man, but need to deal with their own feelings as theycome to grips with what it will mean to them, and how to be most helpful and supportive. Unfortunately, the most common reactions women have to a fear of ED are not necessarily all that helpful. Is Hurt or Anger Destroying Your Satisfying Senior Sex? One of the most common reasons older couples get into sexless marriages is when they've let some old hurt, or anger that's never been resolved ruin their love life. How to get past being stuck? Ask yourself the Dr. Phil question, "How's that working for you?" Take Charge of the Normal Changes of Aging to Support More Satisfying Senior Sex The number one change, the one both women and men notice first as they get older, is making love just takes longer. This isn't because there's something wrong with you. It is just one more fact of life about aging. The antidote when it comes to satisfying senior sex? Use or it lose it. Are You Asking Your Doctor the Wrong Question about ED? Talking to your doc about ED is really hard for most men. It is hard to bring up the subject of sex. Even for doctors. Be prepared with the right kinds of questions to make sure you'll get the information you want and need at your next doctor appointment. Don't Let These Common Traps Destroy Your Satisfying Senior Sex Intimacy, like all of our behaviors waxes and wanes throughout the course of any relationship. Just be sure you don't fall into one of these common traps that can sidetrack your relationship, lose the intimacy that you once enjoyed, and prevent your senior sex life from being as satisfying as you'd like. Is Poor Communication Sabotaging Your Great Senior Sex? Every client I've ever worked with, both on personal issues and in the work place, has placed the blame of the difficulties they're having to communication. What's interesting is the vast differences in what people mean about communication problems. And how these differences sabotage their getting past their difficulties. Is Male Menopause Interfering with Your Satisfying Senior Sex? Do Men have "Menopause"? The quick answer is yes. But, what effects it can have and what to do about those effects can not so be answered so quickly or easily. Get the information you need to make good decisions for yourself, and for more satisfying senior sex. Is Your Relationship with Yourself Sabotaging Satisfying Senior Sex? The relationship we have with ourselves, how we feel and think about who we are and what we do, is a major cause of sexual difficulties, especially ED. Don't let your fears and concerns sabotage satisfying senior sex. Stop Letting Low Desire Sabotage Satisfying Senior Sex Low sexual desire is more than a stereotype. Diminished desire is a major factor in decreasing both the number of times seniors have sex, and the satisfaction they experience with senior sex. Which is really too bad, because all intimacy, for both older and younger people, starts with desire. For More Satisfying Senior Sex Put Your Love Into Action Sex Therapist Dr Pat Wiklund has helped countless couples increase the satisfaction they experience with their intimate life by purposely acting more loving towards one another. Claim your complimentary copy of her latest audio learning program with specific suggestions for making your senior loving more satisfying no matter how old you are or how old you get to be. Just go to: http://SatisfyingSeniorSex.com/audio Of Course You Can Develop Products Virtually every One-Person Business owner I've worked with has both products and services. Some of them just don't realize what they have. Don't let thinking you only provide a service, don't have products, or don’t know how to get started, slow you down. Time to learn from OPE (other people's experiences). Market With Every E-mail You Send Learn how to use signature files to market your small business with every e-mail you send. The best way to market yourself with every e-mail you send is to have your own e-mail address at your own domain name, but if you don't have your own domain, using signature files will get you noticed and make you memorable! Clean up Your Act! 10 Tips to Steamline Your Office for a More Successful One-Person Business Stop wasting time looking for papers lost on your desk, running down to the office supply store for last minute printer ribbons, or working 24-7. Use these 10 tips to get more organized, streamline your repetitive activities and plan ahead to prevent office crises and uproar. One Product / Service / Client Does NOT Make a Business One service, one big client, one product, does not make a one-person business that can thrive. And, it can get you in hot water if your one client with your one product or service is corporate: you start to look too much like an employee to keep the IRS happy. Develop Your Ops Manual Your Operations Manual is a crucial tool in your Internal Management tool kit. It contains all the information you need to run your business day-by-day, face crises calmly, and lets you to back fill in a hurry. Budget is not a Four-Letter Word Your budget, your financial records, and record keeping systems, lets you decide how to best leverage your strengths, knowledge, and skills to increase the income and profitability of your professional services business. Sell The Sizzle Not The Steak Most of our prospects don't really care what we do, where we got our training or degrees, or what tools we use. Selling is not about us….but about the prospect! Get Your Systems In Place Now! The myth of automation says computers will solve all our problems. Not so! If we don't have good systems before we automate, we'll have terrible ones, unworkable systems, after we try to put them on a computer.