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Pauline Lewinson's Articles in Lifestyles & Personal Development

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  • Clarity After Commitment
    If you already know a thing, then there is no need for clarification. It is that which one does not know that causes one to procrastinate, be uncertain or to doubt.
  • Stress Relief
    What are our alternatives to a stressful life? First we recognize that we are stressed. Find out what the stressors are and address the issues with appropriate actions.
  • Stress
    “I am so stressed out”: This is a phrase I often hear. I have used this very phrase myself. Stress builds up over time and many times we do not handle the stressors adequately. Research has shown that stress causes fatigue, chronic pain, anxiety and depression; raises your blood pressure,....
  • Freedom
    This gave me hope and I was determined to snatch and hold on to that promise. As I cooperated with the doctors’ orders to do aqua exercises and make routine visits to the pain management specialist. In addition I went to a Chiropractor and kept searching for natural remedies. I began to see ....
  • HEALTH and WELLNESS
    For more than twenty years I suffered pain in different areas of my body and as the years went by the pain became more and excruciating. I visited several doctors and the answer was always the same-more medication. The anti –inflammatory or pain killers that were prescribed caused adverse....
  • FIBROMYALGIA
    Fibromyalgia goes hand in hand with chronic fatigue syndrome. Chronic fatigue syndrome (CFS) like fibromyalgia is very debilitating. Like fibromyalgia, there is no cure for chronic Fatigue Syndrome. With this knowledge and having been diagnosed this syndrome I decided that a Home Based Business..
  • TRANSFORMING THE MIND
    Where did the time go? It is almost the end of March already! Our minds can not conceive how God designed time any better than we can conceive the power of our minds. We just have to understand that God is the only one who has all the answers and we must trust Him with all our questions.
  • Seeing Through The Eyes of a Child's Mind
    Our nine year old son has been entertaining us since he was born. While he was entertaining me this morning before he left for school, I decided to take notes. I will share the things he said this morning. He started out, “Last night I was having a dream that a guy was offering me his job as a...
  • Want to Know 7 Simple Steps to Living Life on Purpose and Creating Balance?
    One can not live in one’s purpose if one does not know what that purpose is and one can not enjoy life fully if one is not living life on purpose. The question to ask then is this: Am I living my life on purpose? First of all, let us look at the meaning of purpose. According to the American...
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