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Riley Hendersen's Articles in Nutrition

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A Low Cholesterol Diet Doesn't Have To Taste Bad Anyone who has been told they need to adopt a low cholesterol diet will likely be lamenting a loss of their favorite foods. While fatty foods won't be allowed on daily basis, there's no reason this particular kind of diet should signal an end to great tasting foods. A low cholesterol diet might even taste better than one that's high in the bad stuff, if all the choices are fully explored. The Low Cholesterol Diet Doesn't Have to be Low on Taste Your doctor has prescribed a low cholesterol diet. Good news, a low cholesterol diet doesn't have to be low on taste. By finding new, lower fat ways to prepare foods, and choosing foods with a lower cholesterol count, you may find you enjoy the new healthier you. Food Options For Lower Cholesterol Want to eat a more heart healthy diet? Looking for ways to cut some cholesterol from your meals? Here are some options to help you make eating decisions that are better for you and contain a lower cholesterol count.