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Scott Cole's Articles in Golf

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A Discussion on the Mental Game of Golf As golfers of all abilities look to improve their game, there has been a wave of new information regarding the development of the mental game of golf. This article discusses how a golfer can develop more confidence in their game without resorting to a sports psychologist. Upper Body Stretches to Improve Your Golf Swing An opportunity to receive golf instruction from Tiger Woods' teacher, Hank Haney, indicated the importance of upper body flexibility in the golf swing. Which is More Important to Increasing Golf Swing Power? Strength or Flexibility? The success of Tiger Woods has placed significantly more focus on golf fitness. Many websites provide information on "golf specific" exercises that will supposedly allow you to hit the ball 20-30 yards further off the tee. However, I believe focusing on flexibility is far more important than adding strength.