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Zach Thompson's Articles in Alternative Medicine

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Get Relief with a Massage Massage therapy is one of the oldest forms of medical treatment and is especially helpful when dealing with stress. Massage can be very beneficial in helping to prepare you before an event and relax your muscles after strenuous exercise. It can also be used for recovering from injury and to maintain your muscles for peak performance. Can Good Health Smell Good? With aromatherapy the answer is "yes"! There are many essential oils that can be extracted from plants flowers, roots and herbs. Many of them are therapeutic and can be used to promote healing in patients. Quercetin- a Flavonol and an Antioxidant Quercetin is one of the flavonoids groups. It is in fact a flavonol. It is found in apples, onions, tea, red grapes, leafy green vegetables, citrus fruits, broccoli, cherries, raspberries, prickly pear cactus, and some varieties of honey. Fucoidan- a Diet Supplement Many Japanese eat this seaweed with beneficial results. In order to combat diseases like cancer, there has been a lot of research done to see how the body can be made stronger. What is A Neuromuscular Massage? Neuromuscular massage is applied to a specific point in the body. It is usually used in order to relieve tension and pain in the patient.