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alexis's Articles in Health

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  • Back Pain and Blue Collar Jobs
    Having low back pain is now prevalent among people in blue collar jobs. A variety of back pain relief options are now available depending on the severity of the pain and the financial capabilities of people seeking the treatment.
  • Excruciating Sciatica
    Sciatica, or sciatic nerve pain, could be excruciatingly painful it can frighten you. However, most of the time sciatica can be treated effectively through non-surgical and surgical methods.
  • Busting Some Skin Care Myths
    As with all aspects of life, there are urban myths about skin care. However, for the most part, these myths are not true, though some have a grain of truth to them.
  • Why Doctors Drill Their Patients On Their Medical History
    Some people fail to understand why doctors ask for detailed information from their patients before prescribing medication. The reason for this is for the doctor to minimize the chances of side effects due to mixing medications.
  • Giving Women A Break: Relaxation As A Way To regain health and happiness
    The article deals with the complexities and challenges faced by modern career women at home and in the office. The article also cites simple ways to relax at home, which is necessary to maintain a woman's health and happiness.
  • The Ups And Downs of HGH Use
    In recent years, people have been considering the use of human growth hormones as a method to increase muscle mass, grow taller, or “bulk up.” While these hormones are naturally generated by the body, production stops after a certain stage. HGH may be considered an effective way to build body mass, but there have been reported problems concerning the use of it.
  • The Aging Spine
    As we age, our intervertebral discs lose their flexibility, elasticity, and shock absorbing characteristics. The ligaments that surround the disc called the annulus fibrosis, become brittle and they are more easily torn which causes back pains. One of the most common causes of back pains is DDD or Degenerative disc disease. It refers to wear changes in the individual discs of the spine in any part of the spine. The process of degeneration of the spine may lead to local pain, stiffness, and restricted activity.
  • Connecting Sanity's Nature To Nature's Sanity
    Nature is one of those omnipresent things that, in an ideal world, people would be able to live harmoniously with. Currently, there is a lot of knowledge on the benefits of being exposed to nature can have on mental health, but there has been minimal documentation on what the direct negative effects of such exposure could be. It is possible that this is because there are several external factors that need to be removed, but it might also imply that nature isn't equipped to drive people nuts.
  • Attacks Of Random Pain
    Muscle cramps are among the many minor little annoyances or problems that a person has to deal with on a daily basis. While not debilitating or entirely disruptive, they can sometimes come at critical moments, such as in the middle of an intense physical activity. There are multiple ways to alleviate the problem, with almost all of them being relatively simple tasks that can be done without the need of a doctor or anyone else.
  • Every Breath We Take Should Be Smoke-Free
    Many research and hard economic data have revealed that smoke-free laws do not harm sales or employment in restaurants and bars. All over the world, there is a concerted effort from different government agencies to enact laws due mainly to the overwhelming evidence that smoke-free laws protect the health of the general public without harming the business sector.
  • The Pill: Helpful or Harmful?
    This article is about the birth control pill as a means of contraceptive. It briefly discusses the history of the first birth control pill. The research was funded by Margaret Sanger and was invented by Frank Colton in 1960. This article also enumerates the benefits and risks in taking birth control pills.
  • Weighing the Cost of Obesity
    The number of obese and overweight people is increasing dramatically all over the world. USA was the first country to notice its people were getting fatter and fatter. Nutritionists and health experts say the main reason is diet and physical inactivity.
  • More Than A Cupful of Coffee Benefits
    The growing number of coffee “addicts” have prompted hundreds of studies addressing concerns about the effects of coffee on the body and whether or not caffeine causes harm. Learning about the facts and the myths of coffee drinking will help coffee lovers enjoy their next cup even more.
  • Understanding the Biology of Fear
    Fear is an integral and indispensable component of the human psyche, despite most people seeing it as a negative facet of life. However, very little is understood about the physical triggers and workings of fear, such as what areas of the brain are directly involved. A lot of research has gone into this, with some areas being singled out for being part of the fear response.
  • Understanding The Mind Of The Hunter
    The mentality of a stalker can be a complex thing, though there tends to be at least some measure of a discernible pattern behind the behavior. Stalker's minds are complex mix of emotions, perceptions, and mental health issues that make them such dynamic and dangerous individuals. Yet, in some ways, that same mix manages to keep the stalker from being a menace to the general public, with their minds being entirely focused on one person.
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