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beth0101a's Articles in Diets and Dieting

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  • Frequent Small Meal Diet For Healthy Living
    Most people in society eat 2-3 medium- to large-sized meals per day. For some, this diet is nearly unavoidable. It is certainly more efficient from a time standpoint to just eat a couple of times per day. The boat tart up cost?of transportation to and from a restaurant or time spent shopping for and cooking food makes it hard enough to have three meals per day, let alone six.
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