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cathy's Articles in Diets and Dieting

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The Drought Within: Dry Mouth And Its Effects This article is about dry mouth. It briefly discusses the different causes of having dry mouth. It may be a side effect of different legal and illegal medications, a symptom of underlying diseases or infection, a secondary effect of having bouts of depression and/or anxiety attacks, or as a clear sign of dehydration. Also included in this article are simple steps to take to work around dry mouth and alleviate the feeling of dryness in the mouth. To Be Young, Hip And Super Thin One of the main problems which plague young people today besides depression is eating disorder. Thin is “in” and that is what media is mostly promoting. To be popular and beautiful is to have waif-like bodies of those supermodels in the catwalk. One of those eating disorders is bulimia and is a well guarded illness that comes out from young women with poor self image. Insoluble Fiber And Weight-Loss Many fruits and vegetables are known for numerous health benefits. Diets composed of five to nine serving of fruits and vegetables may help reduce the risk of chronic ailments, other physical ailments, and promote weight loss. Controlling one's weight is easier with a food regimen composed fruits and vegetables.