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cathy's Articles in Health

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  • A Heart To Health Talk
    With all the different kinds of medical treatment available in treating heart attack, research have shown that people who eat a balanced diet and exercise more can substantially reduce their risk for cardiovascular disease and death even if they're in their 50s or 60s. Most experts agree that a health-promoting lifestyle such as eating well, being active, and not smoking can cut overall risk of heart disease by 80 percent.
  • Letting Sleeping Dogs Lie
    Sleep is an aspect of human life that is universally recognized and accepted, but not always fully understood. Science is still relatively unsure of why the things that happen during sleep actually happen and why they don't happen during the day, but there is extensive research underway to find the answers.
  • Obesity: Determining The Cause And Developing The Remedy
    The article talks about the problem of obesity and weight gain. It states that because of the problem regarding weight, many individuals are trying to determine the right body fat for their age, weight, height, etc. The Body Mass Index (BMI) is a method that is used by many too determine one's body fat. However, there are many methods that are more accurate in determining body fat than BMI.
  • Tobacco Warning: Even Non-Smokers Are At Risk
    The article is about the dangers of smoking and the harmful effects of tobacco smoke to non-smokers. Information and statistics about smoking - related deaths is included in the article. Part of the discussion centers on the risks encountered by non-smokers whenever they involuntarily inhale second-hand smoke.
  • Mind-Puzzling Math!
    Generally, a lot of people get nervous at the thought of studying or using math. It is almost as though it is normal that one is afraid of math or is no good at the subject. Often, this perception causes people to suffer from math anxiety.
  • Nausea and Vomiting: Common Signs of Illnesses that No One Should Ignore
    How people get certain illnesses in their bodies; the difference of nausea and vomiting and other health conditions; definition of nausea; definition of vomiting; causes of nausea and vomiting.
  • The Adonis Complex
    The article is about the rampant use of steroids in today's society. Before only the professional wrestlers and “hard core” body-builders are known to take this banned substance. An alarming number of professionals according to studies are known to take this drug to improve their physique.
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