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cathy's Articles in Mental Health

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  • Abuse: Spotting Signs of Emotional Wear and Tear
    While people tend to psychologically need contact with other human beings to live, there are some relationships that are not worth pursuing because of the damage done to one or the other. There are ways to spot whether someone is in an abusive relationship or not, but it can sometimes come down to being a judgment call if the damage is not physical.
  • Be Emotionally Healthy And Live A Colorful Life!
    Promoting emotional health is necessary to achieve optimum health. It requires a multi-dimensional approach such as counseling, anger management, meditation and physical exercise. As many people and physicians focus on physical health, emotional health is also of prime importance.
  • Bullying And Its Effects
    This article is about bullying and how it can affect kids. Bullying can be classified as direct or indirect. Direct bullying deals more on physical aggression where bullies push, shove, assault or beat their victims to submission. Indirect bullying or social aggression is done by outcasting a person, mocking his personal beliefs, insulting him for his difference or inability. Constant bullying may cause the victim to develop inferiority complex, anxiety, and depression. Bullying does not need to be answered with equal violence. One needs only to think of more ways to avoid getting in a confrontational situation.
  • Common Psychoactive Treatments
    This article talks about how simple medications can be of big use to people everywhere. This article focuses on a certain class of medications called psychoactive drugs are used for the treatment of common psychological disorders such as depression, anxiety, and insomnia.
  • Death On The Catwalk
    The article is about anorexia and bulimia, psychological disorders that have plagued the movie and fashion industry. Definition, common signs and symptoms, and treatment options for anorexia and bulimia are discussed in the article. The cases of Karen Carpenter and Princess Diana are also cited in the article to highlight the difficulties and dangers associated with these disorders.
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