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fin2000's Articles in Wellness

  • 4 Infections You Can Outsmart
    Botulinum bacteria are 10 times more lethal than puff adders and thrive in low-oxygen, low-acid environments - such as a tin of food pierced by a dent or a container of leftovers sitting out at room temperature. So scan your cans and keep leftovers in a fridge set colder than four-degrees Celsius.
  • Be as Healthy as the Wealthy
    When it comes to health, the poor are much more likely to suffer physical and mental indignities - everything from asthma and accidents to chronic conditions like diabetes, high blood pressure and heart disease.
  • The Best Health Tips in Life are Free
    Even without a big, fat trust fund, you're still entitled to good health, and it turns out that some of the stuff that can keep you healthy is free for the taking.
  • Why Poor goes with Poor Health
    A few minutes on the street corner in a marginal neighborhood can tell you everything you need to know about what the nation’s poor are up against.
  • 10 Second Health Tips
    Live longer and stronger with this feel good to do list.
  • If It Makes You Happy, It Can't Be That Bad
    Next time you’re feeling low, have a little of what you fancy and ditch the guilt. It can be good for you.
  • Young at Heart
    Over the past few years, cardiologists have aggressively started trying to prevent heart disease in at-risk men, rather than treating them only after their blood pumps have broken down. Those patients who follow a preventive treatment program almost always live free of heart attacks.
  • A Beautiful Mind
    The mind and body are not designed to work independently from each other. They form one entity that works together to ensure survival and perfect health.
  • The Integrated Package
    The body has an innate healing power and all we need to do is harness that power through proper eating, exercise, and physical massage to improve circulation.
  • Fine Tune your Digestion
    Nourishing advice to help keep your digestive system functioning properly and keep away constipation, stomach cramps, and other discomforts associated with bad eating habits.
  • There’s a Bone Crunching Truth about a Woman’s Knees
    An integral part of any exercise program, stretching limbers up the body before a hard workout, prevents injury, is relaxing and feels good.
  • Keep your Ears Perfectly Sound
    Of all the senses, hearing is the one we abuse most. We don’t stare at something that’s painfully bright or touch something that is too hot. But we are willing to listen to something that is too loud. That’s because, unless we shatter an eardrum, there’s no blood and usually no pain. They’re simply part of the way we live. Unfortunately, we’re living loud.
  • Is your Kid heading for a Heart Attack?
    The combination of moderate elevations in several risk factors can put you at high risk for heart disease. Some risk factors you can’t do anything about are: growing older, being male, or having a family history of early heart disease.

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